Background notifications goes off every 5 minutes

I have Samsung S10e and ever since the band update yesterday my phone keeps sending notification of app running in background which it needs to be.
This is very annoying which would make me want to turn the background off but that is defeating the purpose.
On top of the toolbox stop watch and flashlight “update” on firmware not appearing in the band.
Suggestions on getting these issues resolved and stopping the annoying Alert from my phone.I
I use to just be able to turn notifications in background quickly off and on and everything worked well and my phone was not going off needlessly every 5 minutes.
I love the band but…
Thank you

Wyze knows this! They will release anew firmware soon!